Eating Healthy on a Budget

Do you wonder about the quality of the foods you eat? Some foods are so laden with chemical residue, you can't help but question their impact on your health.

So what can you do to make sure you're getting the healthiest foods when you go shopping?

Choose organic fruits and vegetables, especially when it comes to these pesticide-laden picks: apples, strawberries, grapes, celery, peaches, spinach, sweet bell peppers, nectarines (imported), cucumbers, and cherry tomatoes. A 2014 Environmental Working Group study showed that these 10 fruits and vegetables have the highest pesticide load.