Friday, January 10, 2014

Dance Fever

Do you remember the first dance you got to attend? Were you a little scared? Maybe even hesitant to get out on the dance floor. Friday nights used to mean a sock-hop after the big game. Most of us had never seen or even heard of the Mamba or the Samba. Merengue was nowhere on our Midwest, small town radar.




Who knew dancing would turn out to be such a fun way to burn a bunch of calories and forget about the week's stress factors. Fast forward a few decades and we now have a bunch of choices for dancing your blues away. Millions have discovered the Zumba dance craze. Zumba lovers around the globe have discovered the fun and excitement of this latin dance workout. And you don't even need a partner!
Here's a great way to get started doing the Zumba -










Do the Watusi, Samba or Square-Dance - Whatever dance you enjoy - Let loose and Have fun. Get up and hit the dance floor! Dance like no one's watching! And who cares if they are?

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