Tuesday, January 21, 2014

Turn Back the Clock on Your Belly

How do you reverse years of growth in the old midsection? Has your tummy taken on a new, larger and unsightly bump? Did your children ask you to play Santa over the Christmas Holidays?
Luckily, you can reverse that trend and return to the slim and trim belly you had in younger years. Here's one way to get started:







Cardio - like running or even a quick-paced walk will help you burn some of that belly off. Eating right is vital if you want to lose your belly! Sculpt your abs with the Workout above. The more you work - the quicker you'll see results!

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